Site:
http://www.FlamingosandFun.com
Miles:
76 total / 0 in 2019
Goal:

Lose weight and complete a marathon by January 2013 (either Disney or Houston).

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Stephanie logged 76 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Toughest 10k Galveston 6.2 mi 01:11 11:27 pace

    Great! PR of 4.5 minutes. :) Two down for the Texas Bridge Series, one to go! At mile 4.5 I did so math in my head and figured I could get a 5 ish minute PR if I ran fast enough. I ended up with a ... read more

  2. RUN
    Katy Beer Runn 4.5 mi

    Good! The margaritas afterwards were better.

  3. FIT
    great Exercise DVD 00:45

    I have been doing a workout DVD at lunch time in an empty office on my floor (with the door shut) for the past week and I love doing it. This is my 3rd time doing the DVD (Strong Body, Ageless Bod... read more

    • Dinh P.
      Dinh P.

      would love to be able to find a room at my work for that . but then again someone would probably grab it for napping.. way to utilize your resource

      over 6 years ago Like1 person

  4. FIT
    Everywhere! 13.5 mi

    SLOW! Everyone kept passing me and I didn't pass anyone (well except for a like 80 year old man but he doesn't count!). I am slooow, but I will eventually get where I need to be. I kep... read more

  5. RUN
    great Around t 3 mi

    Great! I only have one month until my first tri so I have to step it up. Off to bike 13 miles now, and maybe I can find a place to swim later.

  6. RUN
    blah Ran at lunch in the heat of t... 2.55 mi

    It was freakin' HOT!

  7. FIT
    good I heart spinning

    Spinning for about 50 minutes and then ran for 2.5 miles.

    • Joe H.
      Joe H. Nice Job
      Nice Job:

      excellent workout!

      over 6 years ago

  8. RUN
    good 2.5 mi

    My first brick training of my first triathlon! Whew, I am beat.

    • Debra
      Debra

      Great job!! I know you'll sleep well tonight :)

      over 6 years ago Like

    • Joe H.
      Joe H. Great Performance
      Great Performance:

      Awesome job!

      over 6 years ago

  9. swim
    great Aqua aerobics! 01:00

    I <3 aqua aerobics. I really wanted to do some laps after we got done, but the water looked REALLY cloudy and I was not about to put my face in it. Call me a diva.

  10. FIT
    good Body Pump plus abs 01:00

    Good. The teacher was ummm...different. I think I will go back though. Hopefully I feel sore tomorrow.

  11. walk
    good New route! 5.84 mi

    It went well! I tried a new route tonight (left a bit later than originally planned) and made it home just before dark. I ran a bit, but not enough to count. I just wanted to get out and sweat t... read more

    • Joe H.
      Joe H.

      Nice exploring

      over 6 years ago Like

    • Debra
      Debra Nice Job
      Nice Job:

      awesome job; great distance for exploring :)

      over 6 years ago

  12. FIT
    great Pilates

    So relaxing!! I think I am going to try and go every Sunday afternoon (except next week when I go skydiving).

  13. FIT
    great L.A.Fitness Body works plus abs 01:00

    I love Body Works classes. My arms and abs are SCREAMING at the end, but they look great after. haha. :)

    • Dinh P.
      Dinh P.

      you start w/ arms at the beginning of class . you leave with Guns. :) nice work.

      over 6 years ago Like1 person

  14. RUN
    alright around hte 4.22 mi

    My phone said 5.1 but this is a bit different. I walked and ran this loop. Between Enclave and Briar Forest I wanted to turn around and not go, but I pressed on and made it 4 miles!

  15. RUN
    good New Park off hwy 6 4.5 mi 01:03 14:00 pace

    Note to self: Leave earlier so it will not be dark outside (and scary!) when you get done.

    • Debra
      Debra

      Did you run in George Bush Park? Nice job; sorry it got dark!

      over 6 years ago Like

    • Stephanie S.
      Stephanie S.

      it was by a pond? Not sure exactly what the name of it was. I did some hill stuff though. ;) Good job on your 20 mile run today!!

      over 6 years ago Like

  16. RUN
    good Stevenson Park 3 mi

    Went with Lynda and did speedwork. Two miles running and one walking. :)

  17. RUN
    good 4 mi

    After 1 hr body pump