Miles:
142 total / 0 in 2018
Goal:

Goal is to get a PR in the NYC ING Marathon!

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Stephanie logged 142 miles.

Last workout over 6 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. So pretty happy for my first week. Just means I will be doing more this week until I am up to par! Go Giants!!!!!

  2. RUN
    good Cool down! 1.15 mi 00:15:00 13:02 pace

    Decided to run a mile and then walked the last 3minutes. Felt tired so i didnt want to over do it since I really want to run in the morning. I did arms today but hopefully I get a good night sleep ... read more

  3. walk
    great Walk to the gym! 1.25 mi 16:15

    Decided to walk to the gym to gain more time being fit. Good workout and wasn't too cold either.

  4. FIT
    good NYSC STAIR MILL and Chest 01:00

    Did 7min warm up on stair-mill. Focused on back today and did 10 minutes in sauna!

  5. RUN
    good Planet Fitness 1.16 mi 13:45

    Did a one mile warm up. Light chest, with abs and legs. Go hard or go home!

  6. RUN
    good 2.6 mi 31:24

    Hello everyone! Im back. First run since awhile. I really love to run but I offend lose my motivation. Not quite sure why because when I hit the pavement I never want to stop. Maybe my goals are no... read more

  7. Back from vacation! Had an awesome relaxing one. Definitely needed this vacation more than I thought. Weather was awesome, too. And now back to reality and training. I wanted to start training as s... read more

    • Colleen
      Colleen

      Glad you had a great vacation, we some times really need the down time so we can push hard once we are back.

      Happy you like the garmin, my girlfriend uses one and loves it.

      Enjoy your weekend !

      about 7 years ago Like

    • Katie R.
      Katie R.

      Welcome back! Hopefully the heat will break by Monday - I'm keeping my fingers crossed. It has been brutal over the past few days!

      about 7 years ago Like

  8. Going on vacation to Cancun this Wednesday and with all the running around I havent had time to put in the workout. However, i'm definitely going to try and put some miles at the resort since ... read more

  9. RUN
    good Pelham Bay Park 1.25 mi 00:17 13:15 pace

    Gettin my dog use to running. Sooo happy she is loving it.

  10. FIT
    NYSC 00:50

    A little sore from all the kettle bell workouts I'm doing but stuck it out. Afterwards did 2 sets of kettle bells swings 12 set 1 and 15 set 2. Going to try and get in my hill workout tomorrow... read more

  11. FIT
    good Walked Home 1.25 mi 00:30 24:00 pace

    Wasn't too hot out so I decided to walk home after the gym. Stopped to get fruits and took it easy.

  12. RUN
    good NYSC 3 mi 00:32 10:40 pace

    Was suppose to run this morning but with the fireworks going on that kept my dog a nervous wreck which kept me up. Will try tomorow. Did 3miles 2 min walk in the beginning and 1 min after about 2.2... read more

  13. RUN
    Pelham Bay Park Track 1 mi 00:13:00 13:00 pace

    Me and my 9month old Rhodesian Ridgeback did our first mile together tonite!!!! Sooo excited to finally have a running partner who enjoys the run!! I'm gradually adding milage on her. But so f... read more

  14. RUN
    good NYSC 2 mi 00:25 12:16 pace

    First day back after being sick again. Felt okay. Lungs were okay but just tried to put in the workout. Did the 2 miles with 8 minutes on the stair mill at a high level between 8 and 10. Afterwards... read more

  15. walk
    good Treadmill NYSC 4 mi 00:56 14:02 pace

    caught up with a friend and just walked and talked. nice and easy

  16. RUN
    good treadmill HILT 2 mi 00:21 10:30 pace

    This was the first time i did this program. A fellow DM'er recommended it and boy was it INTENSE!!! Here is the link if anyone else wants to try it out. http://mealsandmovesblog.com/20-15-10-h... read more

  17. walk
    great Central Park 1 mi 00:30 30:00 pace

    My Boyfriend ran the JP Morgan Corporate Challenge. Congrats to him and doing his PR! :) While waiting for him took the Puppy around the park. She was exhausted. It was a nice evening to be at the ... read more

  18. FIT
    good 01:45

    Was running late so didnt do the mile run warmed i had planned. Double Spin class night. In between classes i did abouyt 10mins of ab workout. Mixture of planks crunches leg rises, bicycle crunches... read more

  19. RUN
    great Central Park NYRR Mini 10k 6.28 mi 01:08 10:49 pace

    Felt good. Definitely had a PR for this years 10k time. Shredded 2mins off. First 2 miles were at a 10min pace which was awesome but the west side hills always get to me. Think i need to really nee... read more

  20. RUN
    good 2 mi 00:30 15:13 pace

    Did incline workouts. Started at 5.0 incline @ 5.5 speed. .50 slowed down to do kettlebell workout 15reps 10kg weight. Inclined all the way to 9.0. transition after kettlebell swings was a walking ... read more