Miles:
1967 total / 198 in 2013
Goal:

Get ready for the Milan Marathon on April 15th!! It will be my second! Would love to beat my Paris marathon time!!

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  • 6 miles
  • 00:53 time
  • 687 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Stephanie R.'s Photo Stephanie
    RUN
    great TM 3 mi 00:26 08:39 pace

    Tempo run. I was able to get a spot in the Brussels 20k this Sunday. They put me with the elites. Oh my. I did not train properly for this because it was sold out. 37,000 runners. Yikes.

    3 days ago
  2. Stephanie R.'s Photo Stephanie
    RUN
    great TM-recovery miles 3 mi 00:27 09:00 pace

    Hoping to get a bib for the Brussels 20k on Sunday so tapering just in case!!

    4 days ago
  3. Stephanie R.'s Photo Stephanie
    RUN
    great Trails 11.75 mi 01:51 09:26 pace

    Happy Sunday!!

    6 days ago
  4. Stephanie R.'s Photo Stephanie
    RUN
    great TM 5 mi 00:42 08:23 pace

    Happy Friday!!

    8 days ago
  5. Stephanie R.'s Photo Stephanie
    RUN
    great TM 3 mi 00:24 08:07 pace

    sprints

    10 days ago
  6. Stephanie R.'s Photo Stephanie
    RUN
    great Park 5 mi 00:44 08:48 pace

    Nice easy run!!

    11 days ago
  7. Stephanie R.'s Photo Stephanie
    RUN
    Trails 10 mi 01:34 09:24 pace

    I have not run 10 miles since my marathon in October!! This was a perfect Mother's Day present!! Happy Sunday!!

    13 days ago
  8. Stephanie R.'s Photo Stephanie
    RUN
    great TM 3 mi 00:25 08:20 pace

    Quick 3 miles of interval sprints.

    18 days ago
  9. Stephanie R.'s Photo Stephanie
    RUN
    great Trails 7 mi 01:07 09:34 pace

    Got lost a couple of times in the woods and had to walk to get out of sticky situtions!! HA!!

    20 days ago
  10. Stephanie R.'s Photo Stephanie
    RUN
    great TM 3 mi 00:25 08:26 pace

    Interval workout!! Happy Friday!!

    29 days ago
  11. Stephanie R.'s Photo Stephanie
    RUN
    great Forest with the dog 4.1 mi 00:38 09:16 pace

    Nice and easy with the dog. It is hot today so we took it easy!!

    about 1 month ago
  12. Stephanie R.'s Photo Stephanie
    RUN
    great TM 3 mi 00:26 08:31 pace

    Squeezed in a quick 3!!

    about 1 month ago
  13. Stephanie R.'s Photo Stephanie
    RUN
    great Trails with the dog 5.3 mi 00:52 09:48 pace

    I am really enjoying the sunshine, trails and a nice easy run with the dog these days!! Happy Monday!!

    about 1 month ago
  14. Stephanie R.'s Photo Stephanie
    RUN
    great TM 4 mi 00:35 08:45 pace

    Did not feel like running outside so I watched When Harry Met Sally on my ipad while running. A nice relaxing Sunday!!

    about 1 month ago
  15. Stephanie R.'s Photo Stephanie
    RUN
    great TM 2 mi 00:18 08:45 pace

    It is all I had time for!! Plan to get more in tomorrow outside!! Happy Saturday!!

    about 1 month ago
  16. Stephanie R.'s Photo Stephanie
    RUN
    great Outdoor trails with the dog 5 mi 00:47 09:24 pace

    Nice and easy with the dog!!

    about 1 month ago
    • Jean A.
      Jean A.
      Jean A.

      Nice job Steph! I'm sure the dog loved it too. :O)

      about 1 month ago • Like

  17. Stephanie R.'s Photo Stephanie
    RUN
    great Outdoors on the trails with t... 3.75 mi

    Today was going to be a rest day as my right IT band is a little tight but I felt I needed to go for a run today in honor of Boston. So I put on my Paris Marathon finisher shirt and went for a quie... read more

    about 1 month ago