Stephanie
Great run with dad:] http://bit.ly/KvsGqd
- Miles:
- 326 total / 0 in 2013
- Goal:
3:20 marathon, Boston!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Stephanie logged 326 miles.
Last workout 11 months ago. Help get them back on track!
Entries
-
RUN
- RUN
-
RUN
Blah 3.01 mi 00:28 09:12 pace
Another hot, miserable run on a full stomach. You would think I learned my lesson yesterday. Hopefully Ill wake up early enough to run before work and not after tomorrow! http://bit.ly/Lhfds7
-
RUN
Yucky run! 3.81 mi 00:38 10:04 pace
note to self: dont try to run 5 miles when its 90 and right after you ate dinner. its not going to feel good. http://bit.ly/N6Qhif
-
RUN
Fathers Day Run 9.62 mi 01:34 09:44 pace
Great hilly run with dad! was actually ten miles but i accidentally deleted the first mile or so at the start of our run http://bit.ly/N6QD8j
-
RUN
Vacation Run 3 mi 00:24 08:09 pace
Great run with Glen and Vinnie to get our legs moving over the weekend! Gotta love the hills http://bit.ly/N6QWQt
-
RUN
Hill repeats 4.3 mi 00:47 10:52 pace
hill repeats! the hill was a half mile long for one of them, then i used a different hill for the second repeat. was really tired probably from yesterday. rest day tomorrow (or at least a short ... read more
-
RUN
Stair workout 2.17 mi 00:40 18:22 pace
slow but its because i used my watch on the stairs! i dunno if it has an app or something for that but i just used the regular watch. 2 sets of 3 stairs (120 steps per "up"), and a set ... read more
-
RUN
Around Campus 5 mi 00:38 07:31 pace
felt really good despite it being hot! it was pretty windy though and i ended up on a few hills going against the wind. still, rather enjoyable
-
Wooo!! :)
11 months ago • Like
-
-
RUN
5 mi 00:38 07:31 pace
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
Run/Walk with a friend 3.18 mi 00:43 13:23 pace
Just a run/walk with my friend! http://bit.ly/KHQXMi
-
RUN
-
RUN
Home Block 5.34 mi 00:54 10:04 pace
Super hot outside! Ran with Dad, he had done a long hard run the day before so we took today easy. There were a few times where we had to slow down because we would start to pick up speed. We ke... read more
-
RUN
Home Block 5.34 mi 00:54 10:04 pace
Super hot outside! Ran with Dad, he had done a long hard run the day before so we took today easy. There were a few times where we had to slow down because we would start to pick up speed. We ke... read more
-
RUN
good 9.3 mi 01:11 07:39 pace
Felt a little sick or something, but overall had a great run. Here were my mile splits
1. 7.57
2. 7.45
3. 7.43
4. 7.50
5. 7.48
6. 7.50* big uphill
7. 7.36
8. 7.25
9. 7.38
0.3 6.43
Stephanie
You didn't learn from your mistake!
11 months ago • Like
I know! Run with me!
11 months ago • Like