Miles:
612 total / 0 in 2018
Goal:

Finally have a few goals to add: Newport, RI 13.1 Oct. 14 Las Vegas RNR - 13.1/26.2? - Dec. 2 Phoenix, AZ RNR - 26.2 - Jan. 20

Stephanie L ran: Not too shabby. Secon...

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  • 4 miles
  • 00:39 time
  • 09:36 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The hill 4.08 mi 00:39 09:36 pace

Not too shabby. Second to last run before the race. I feel ok. Not "ready" but I keep telling myself I can do it.