Miles:
12879 total / 4377 in 2013
Goal:

complete my second ironman. sub 3 marathon. beat current 5k PR of 18:19 and whatever other shenanigans i find myself up to

Friends (143)

  • Tom C.

    Tom C.

    Worcester, PA, 2012: Lots of races from 5K to 50K with at least 5 marathons.

  • Rebecca K.

    Rebecca K.

    Thousand Oaks, CA, Exercise for fun and keep the weight off!

  • Adam M.

    Adam M.

    Boulder, CO, run mad ultras

  • Shelly C.

    Shelly C.

    London, GB, Completed my 1st marathon at Brighton in 3:59 mins I've rode 54 miles London to Brighton in sept 2012 in 4 1/2 hrs

  • Jason F.

    Jason F.

    Washington, DC, I help runners improve at StrengthRunning.com. Personally training for the Potomac River Marathon on 5/5/2013.

  • Denise R.

    Denise R.

    Macungie, PA, Maintain a rewarding race schedule while above all respecting the needs of my family and my career.

  • Debra

    Debra

    Houston, TX, Recover from bike crash & get back into shape. Long term: sub 5:00 HIM, sub 10:45 IM...& fight Cystic Fibrosis

  • Michele R.

    Michele R.

    Philadelphia, PA, get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and sub-4:30 for my 2nd marathon (NYC 2013)

  • Flat Lori

    Flat Lori

    , keep chasing down the elusive "moment", so i can just live in it

  • Rebecca F.

    Rebecca F.

    Los Angeles, CA, To stay healthy while running the miles of trials.

  • Maddy

    Maddy

    Newburyport, MA, 2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

  • Jill F.

    Jill F.

    Mountain Top, PA, To run my first marathon this year, Pittsburgh 5/4/2013, stay healthy and have fun.

  • Tim A.

    Tim A.

    Frisco, TX, 3:45 Marathon and new PR in OLY TRI

  • Caren L.

    Caren L.

    Philadelphia, PA, Remain injury-free; run 3 half marathons in 2013

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • Salty O.

    Salty O.

    Cleveland, OH, Maintain some semblance of fitness during pregnancy #3. And then that sub 18 5k is MINE!

  • Amanda K.

    Amanda K.

    Calgary, AB, My Goals are to check off the following from my list: 5km,10km,Duathlon,Triathlon,Run at least 3-5 marathons per yr

  • Barry P.

    Barry P.

    Greer, SC, continue to maintain fitness into my 60s and have fun doing it!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Marine Coprs Marathon in Oct and write my weekly Running Blog, "On The Run!"

  • Jeremy G.

    Jeremy G.

    Richmond, VA, After a new-baby hiatus, get myself back to where I left off: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

  • Amy O.

    Amy O.

    Philadelphia, PA, To get a new P.R.! Current: 5k: 21:19. ...... 5 mi: 37:23. ... 10 mi: 1:17. .....13.1: 1:44 ...... 26.2: 3:41.

  • Jeannie G.

    Jeannie G.

    Redmond, WA, Compete at my best in trail races and triathlons. Finished my first 70.3 on July 15, 2012 & 2nd 70.3 Sept. 15t! Ran 1st trail 50K & 4th in AG. Next, Vineman IM

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Adam G.

    Adam G.

    New York, NY,

  • Kristen F.

    Kristen F.

    Philadelphia, PA, For 2011: Tear shit up, BAMF style.