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- 31184 total / 3078 in 2016
be healthy and compete at my highest ability in Kona, sub 3 marathon, beat current 5k PR of 17:50 and whatever other shenanigans i find myself up to
Stephanie K rode: Ride after work. Wick...
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- 19 miles
- 01:02 time
- 18.7 pace
- 704 calories
Ride after work. Wicked hot and tired. Could barely keep my eyes open ugh