Site:
http://321delish.com
Miles:
6927 total / 0 in 2019
Goal:

Break 5:30 in a 70.3 BIG GOAL: Finish IM Cozumel 2014

Stephanie Gibson rode: not bad. spent some t...

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  • 61 miles
  • 03:10 time
  • 19.2 pace
  • 2158 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
suncoast 98 km 03:10 19.2mph pace

not bad. spent some time on the fast groups wheel before getting dropped. and then riding the last 15k into the wind by myself. that was fun:-/