Site:
http://321delish.com
Miles:
6927 total / 0 in 2019
Goal:

Break 5:30 in a 70.3 BIG GOAL: Finish IM Cozumel 2014

Stephanie Gibson ran: Estimate on time beca...

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  • 4 miles
  • 00:35 time
  • 08:39 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Neighborhood 6.5 km 00:35 08:39 pace

Estimate on time because dummy me stopped my watch when I thought I was restarting it and didn't check. Whoops.