- Miles:
- 3585 total / 32 in 2013
- Goal:
1:30 half 19:30 5K
Steph ran: ran 2.3 to meet a fri...
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- 10 miles
- 01:26 time
- 08:57 pace
- 916 calories
- details
good
Hot.
9.6
mi
01:26
08:57 pace
ran 2.3 to meet a friend, ran 5 easy with her, 2.3 back.
80 and sunny. I'm thinking the path I found is going to be rough in the summer since there is no shade. I am looking so forward to a rest day tomorrow.


Wow. I might have to go to the bank and get that Benjamin tomorrow.
about 1 year ago • Like
I can't wait to take it from your hand and smack you across the face with it.
about 1 year ago • Like
It'll be cute when you get up on your tippy toes to try to reach my face.
about 1 year ago • Like
Don't underestimate the length of these hands. You should know better.
about 1 year ago • Like
Small stature, bear paws.
about 1 year ago • Like