Miles:
6208 total / 1262 in 2016
Goal:

stay healthy and maximize miles. Maybe get faster in the fall.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. RUN
    7 mi

    Trails black hills

  2. RUN
    6.7 mi

    Light rain

  3. RUN
    6 mi

    Nice run with Anne and the speedy teens

  4. RUN
    10 mi 01:39 09:54 pace

    Turkey burn off

  5. RUN
    Home 5 5.21 mi

    Easy Thanksgiving run

  6. RUN
    6.75 mi

    Nice

  7. RUN
    6 mi

    Less wind at needwood

  8. RUN
    needwood 8 mi

    Beautiful run with the gals and Mike

  9. RUN
    6.75 mi

    Had to chase Anne and mad again. great run.

  10. RUN
    Home 5 5 mi 00:51 10:11 pace

    chased ann and madeline for 5 miles

  11. RUN
    Home 5 5 mi

    with Mad

  12. RUN
    Needwood 7 mi

    girl group and mike

  13. RUN
    4 mi 00:39 09:45 pace

    Neighborhood

  14. RUN
    Home 5 5 mi

    Through Norbeck

  15. RUN
    good Rockville 10K 6.2 mi 00:58 09:21 pace

    felt pretty good

  16. RUN
    4 mi

    Nice and slow arm felt fine

  17. RUN
    injured 6 mi

    fell and broke my collarbone ouch.

  18. RUN
    5 mi

    Nice am run with Marc. Legs tired. Can't do back to backs like that 😝

  19. RUN
    5.9 mi

    Needwood to franks with Anne