Miles:
3379 total / 647 in 2014
Goal:

Break two hours on half marathon: Done, Shamrock 1:59:13 Mar 2014. Run 1114 miles in 2014.

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  • 10 miles
  • 0:00 time
  • 1137 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Needwood trails 5 mi

    Humid! did not go all the way and was glad, penny, Becky and I were tired.

  2. RUN
    good Needwood 5 5.3 mi

    Little humid but not bad, legs tired after my gym activity this morning.

  3. RUN
    great Rotary Twilight 8K 5 mi 00:46 09:11 pace

    Couldn't ask for better weather. Fun run.

  4. RUN
    good Olney 6 6.29 mi 01:12 11:26 pace

    ran with Debbie and Cheryl. Used the Garmin which I did not stop all the time. Kinda cool device Anne.

    • Anne F.
      Anne F.

      glad you getting good at it. Your pace group will love you.

      5 days ago Like

  5. RUN
    Treadmill 2 mi

    did a two mile warm up then some strength training, felt so weak.

  6. RUN
    good Needwood to 3 mile marker 6.02 mi

    Got soaked with Anne and poor Penny

  7. RUN
    good Olney 4 mile loop 4.11 mi

    Last run with Madeline before her big adventure

  8. RUN
    alright Seneca bluff trail 12 mi

    Butt kicker for sure. The streams were a life saver

  9. RUN
    good Lake Frank trails 5 mi

    5 rainy trail miles but fun.

  10. RUN
    good Needwood 6 6 mi

    Two runs with Madeline this week :) she leaves next week for a month :(

  11. RUN
    good Old Baltimore 5 5.02 mi

    ran with my girl Madeline nice and early

  12. RUN
    good Little Bennett XC 10K 6.2 mi 01:11 11:27 pace

    Beautiful cool bring for July. Great course lots of challenging hills and creek crossings

  13. RUN
    good Olney 4 mile loop 4.11 mi

    ran in-between rain

  14. RUN
    good Old Baltimore 5 5.02 mi

    warm at 630 ran with Debbie S

  15. RUN
    alright Needwood 5 5.3 mi

    Hot? 88 degrees.

  16. RUN
    good Needwood 7.2 mi

    Ran with Mike, Madeline and Anne. Nice morning

  17. RUN
    good Norbeck 3.4 3.4 mi

    Madeline woke up at 515 to run could not pass it up

  18. RUN
  19. RUN
    alright Long 4 4.22 mi

    So Humid at 730 am eek. Haven run in 3 days

  20. RUN
    good Needwood to Agg farm 8.8 mi

    Terrific new trails