Miles:
6034 total / 1089 in 2016
Goal:

stay healthy and maximize miles. Maybe get faster in the fall.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 00:51 time
  • 690 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6 mi 00:01:00 00:10 pace

    Morning run with Marc

  2. RUN
    5.08 mi 00:50 09:55 pace

    Love the cool

  3. RUN
    6.3 mi 01:07 10:38 pace

    Saturday run with 10 k

  4. RUN
    4 mi 00:39 09:50 pace

    Feeling the cool

  5. RUN
    5.25 mi

    Afternoon at needwood 82 humid

  6. RUN
    Philly half 13.1 mi 02:10 09:55 pace

    Hot and humid but we finished

  7. RUN
    good Home 5 5.14 mi 00:52 10:07 pace

    Nice run with madeline. cooler.

  8. RUN
    needwood 5 mi

    with 10K group

  9. RUN
    6.75 mi 01:10 10:22 pace

    Morning run with marc

  10. RUN
    9 mi

    Nice morning

  11. RUN
    9 mi 01:39 11:00 pace

    Beautiful run with the ladies

  12. RUN
    5 mi

    Hot afternoon 5

  13. RUN
    5 mi 00:51 10:10 pace

    Cooler but humid

  14. RUN
  15. RUN
    5.3 mi

    Threw in a few short hill repeats

  16. RUN
    10 mi

    Felt better than last week

  17. RUN
    Home 5 5.21 mi

    afternoon run in the heat, Thanks Anne for the encouragement

  18. RUN
    4.01 mi 00:42 10:23 pace

    Home

  19. RUN