Miles:
5627 total / 682 in 2016
Goal:

stay healthy and maximize miles. Maybe get faster in the fall.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:37 time
  • 497 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:37 09:15 pace

    Memorial Day 4 miler

  2. RUN
    4 mi

    Cased Mike

  3. RUN
    6.5 mi

    Hot steamy trails at Rachel Carson

  4. RUN
    6 mi

    Hot and painful

  5. RUN
    6 mi

    Needwood trails bit warm

  6. RUN
    Home 5 5 mi

    drizzle

  7. RUN
    Trails Watkin Mill 9 mi

    rainy muddy but fun

  8. RUN
    NW around LF 7 mi

    Nice run with A and M

  9. RUN
    Home 5 5 mi

    Light rain

  10. RUN
    3.01 mi 00:30 09:52 pace

    Run aware XC.

  11. RUN
    9 mi

    Suppose to have been 8 missed the turn off

  12. RUN
    5.5 mi

    Legs felt tired three days in a row

  13. RUN
    6 mi

    Rainy run

  14. RUN
  15. RUN
    8 mi

    Great run with the ladies

  16. RUN
    5.02 mi 00:49 09:45 pace

    In the hood with hubby

  17. RUN
    4 mi

    Short in the hood

  18. RUN
    5.68 mi

    Needwood trails

  19. RUN