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Stephanie logged 138 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. walk
    great 2.25 mi

    Back at it slowly with a baby in tow! Gearing up to start C25K again soon.

  2. RUN
    great 1.92 mi 00:30 15:37 pace

    After some really crappy months when I should have been using running as a stress release and was not....I am back at W1 of C25K and am so glad to be starting over!

  3. VELO
    great 7.01 mi 01:00 7.0mph pace

    Beautiful day for a bike ride!!

  4. RUN
    great 1.81 mi 00:30 16:34 pace

    Good jog tonight.

  5. RUN
    great 1.86 mi 00:30 16:07 pace

    Yay for getting a run in at lunch!

  6. FIT
    great 0.9 mi 00:20 22:13 pace

    41 floors on the stairmaster since all the treadmills were taken. Will try to get a run in tomorrow sometime.

  7. RUN
    blah 1.7 mi 00:30 17:38 pace

    Not so great today but at least I tried.

  8. FIT
    good 3.01 mi 00:45 14:57 pace

    All the treadmills were taken. Good thing they are getting 9 more!

  9. RUN
    alright 1.86 mi 00:30 16:07 pace

    A little tired today....probably because my workouts have been so infrequent. Here is to a new year and many more miles.

  10. RUN
    great 2.35 mi 00:40 17:01 pace

    Back at it and ready to go!! I missed the gym, I missed my runs and it felt so good to get a jog in tonight. Happy New Year!

  11. RUN
    great 1.68 mi 00:30 17:51 pace

    Slow and steady finishes the race.

  12. RUN
    good 1.83 mi 00:30 16:23 pace

    Jog on the treadmill before dinner. I am aiming for a 2 pound loss at Weight Watchers this week....guess I better step things up!

  13. RUN
    good 2.18 mi 00:35 16:03 pace

    Take that, pumpkin pie!

  14. walk
    good 1.7 mi 00:30 17:38 pace

    Blisters suck. So do the creepy old dudes that oggle boobs at the gym.

  15. RUN
    great 2 mi 00:29 14:42 pace

    I thnk Mr. Galloway is on to something....I could have done intervals like this all night!