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Stephanie logged 13 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Stephanie A.'s Photo Stephanie
    RUN
    good Outside 4.41 mi 00:45 10:12 pace

    I hadn't run in a few days and ate horribly unhealthy food, so it went better than I thought it would! Mile 4 my knees started hurting but I pushed through, the last mile was my fastest because it ... read more

    over 1 year ago
  2. Stephanie A.'s Photo Stephanie
    RUN
    tired Fayetteville 3.1 mi 00:32 10:19 pace

    I only got about 3 hours sleep the night before so it was extremely rough, especially with some hills mixed in. Looking forward to the 24th 5k, i will be well-rested, have broken in my new shoes (i... read more

    almost 2 years ago
  3. Stephanie A.'s Photo Stephanie
    RUN
    tired Treadmill 2 mi

    I felt awful today and was just getting some light cardio in, actually pleased I pushed myself 2 miles. Hopefully I will be feeling better by this next 5K on saturday.

    almost 2 years ago
    • Jessica B.
      Jessica B.
      Jessica B.

      Thanks for the encouragment!! Sometimes that is exactly what is needed, especially while doing the workout. Haha! Good luck with your races!

      almost 2 years ago • Like

  4. Stephanie A.'s Photo Stephanie
    RUN
    great Treadmill 3 mi

    On the way to the gym, I wasn't feeling very well - slight nausea. But after I had finished my warm-up and had my music cranked, I got right into gear and felt better as my run continued. I have su... read more

    almost 2 years ago
  5. Stephanie A.'s Photo Stephanie
    Shared Photo

    1st Annual Freedom 5K Run

    almost 2 years ago