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Entries

  1. RUN
    good Snowy hood 3 mi 00:40 13:20 pace

    I have no clue on distance as I didn't wear my Garmin, but I run this area enough I can guess.

  2. RUN
    good Breaking in new shoes 2.65 mi 00:28 10:44 pace

    Pretty cold out, but happy to get a little something in.

  3. walk
    great TM trail walk 2.88 mi 00:30 10:26 pace

    Waiting for my new shoes to arrive without wanting to be still. I really need some good, solid training. I used the "trail walk" setting and set the speed to 3.9.

  4. FIT
    good Stationary bike 8 mi 00:30 03:48 pace

    No running for now so I got this in.

  5. RUN
    great New road shoes needed 2.75 mi 00:30 10:57 pace

    Beautiful night to run

  6. RUN
    good NYE 2.2 mi 00:23 10:17 pace

    Pouring rain, but I did it.

  7. RUN
    good DSP 5.1 mi 01:12 14:04 pace

    SO SLOW, but there was a ton of mud and trees that were down. I haven't run that far in forever, but it felt so good and was so very needed.

  8. RUN
    great 3 mi 00:32 10:33 pace

    I squeezed this in before work and was overdressed. As if I need a jacket in the upper 30s.

  9. FIT
    great Stationary Bike 8 mi 00:30 03:48 pace

    I had eaten within the hour so I thought the bike might be a better alternative. Maybe not.

  10. RUN
    great Trying to get back at it 3.17 mi 00:33 10:30 pace

    I was able to run during the day time AND in my new donut running tights!

  11. RUN
    great Finally time to run 5.38 mi 00:59 10:53 pace

    I'm seeing more consistent splits with the cooler temps. I ran after work while I waited for Isaac to be done with wrestling. Here's to FF.

  12. RUN
    great Back to GW 4.55 mi 00:54 11:58 pace

    DSP was flooded so back to Gallant Woods I went. I had time to explore a little more.

  13. RUN
    good Something on my legs 2 mi 00:22 11:00 pace

    I have no idea on pace since my Garmin was being poo. It started off decently cool until the rain came so I wimped out and only ran 2.

  14. RUN
    great Gallant Woods 5 mi 00:56 11:11 pace

    I knew DSP would be flooded out, but didn't feel like driving to Highbanks even though goodness knows I need elevation, so I tried some place new. I wish I would have made more time because I ... read more

  15. RUN
    great Neighborhood 4 4 mi 00:42 10:31 pace

    I just felt so gooooood!!!!

  16. RUN
    great OSU 4 miler 4.08 mi 00:49 12:02 pace

    This was all Kari's pace. I felt great though.

  17. FIT
    alright BP 01:00

    Maybe I should have ran the day after CM before BP. Tired legs.

  18. RUN
    good Columbus 1/2 13.3 mi 02:37 11:49 pace

    Not much to report on. No goals, just finish. I was 1/2 trained and was out to enjoy the morning. I can't figure out my nutrition because I was still starving at mile 7, even after eating a Ki... read more

  19. RUN
    good Squeezed in 2 2 mi 00:20 10:13 pace

    Just squeezed something in before Isaac was done lifting.

  20. RUN
    great Little shakeout 2.5 mi 00:26 10:28 pace

    Very chilly, but the sun was out.