Stephanie H. ran: Really puzzled. I hav...

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  • 7 miles
  • 00:51 time
  • 07:51 pace
  • 508 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Poleline Loop 6.51 mi 00:51 07:51 pace

Really puzzled. I haven't run this fast since my race this summer. Weird. I had such a rotten roller ski two days ago, rode my bike yesterday to avoid running (haven't ridden in weeks), then did great today. I wonder if the biking made my run better?