Miles:
957 total / 0 in 2014
Goal:

My goal for 2012 is to praise God every chance I get. That means I have to be careful not to make running an idol. By Him all things are made possible!

Steph Myers ran: Stuck it out on the t...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Recovery 4 mi 00:40 10:00 pace

Stuck it out on the treadmill for an easy 4 at 1% incline.