Miles:
957 total / 0 in 2014
Goal:

My goal for 2012 is to praise God every chance I get. That means I have to be careful not to make running an idol. By Him all things are made possible!

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Steph logged 957 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    the rest of January 33 mi

    With 2 young kids I just don't have the time to log miles every run so I am keeping track on my calendar and posting them when I can. Since this is the last day of the month I figured I should... read more

    • Carla Jo C.
      Carla Jo C.

      So glad to see you on here Steph!! So sorry to hear of your health issues - but glad to hear things are looking up! Keep up the great work!

      almost 2 years ago Like

  2. RUN
    weekly mileage 11 mi

    W-2 on TM
    F-3 on TM
    S-6 outside

  3. RUN
    inspired 6 mi 00:47 07:53 pace

    This has been such a wonderful week and the best way I know how to soak it all in is to go for a run, even if that means going out in 25 degrees with wind. Just go run!!!

  4. RUN
    Happy belated birthday, Jesus! 3 mi 00:27 09:00 pace

    I took a break from logging miles and haven't been running much anyhow but I wanted to wish everyone a Merry Christmas (even if I'm a few days late).

  5. RUN
    cautious 8 8 mi 01:02 07:46 pace

    My shoes have very little traction I've discovered so I was really hesitant running downhill and over the bridges. The windchill was 28 but it didn't feel too cold. It didn't stop me... read more

    • Carla Jo C.
      Carla Jo C.

      Wow - what an awesome pace!! I'm so proud of you for nursing too :) So good for you and baby!!

      about 2 years ago Like

    • Michele H.
      Michele H. You're an Inspiration
      You're an Inspiration:

      You amaze me with your pace and distance and you just had a baby not too long ago! Way to go!

      about 2 years ago

  6. RUN
    late start 5 mi 00:39 07:46 pace

    My friend needed a sitter for her 3 kids so I stayed home this morning to play with them. It was so nice to relax and not have to rush out the door. This run, despite being on the treadmill, felt d... read more

  7. RUN
    road to flu-dom 10 mi

    I haven't been able to log these miles till now because I came down with the flu! I felt terrible while I was running and barely eeked out my miles in less than 1.5hrs. My body ached so bad an... read more

    • Carla Jo C.
      Carla Jo C.

      Oh my - so sorry to hear of your illness - but glad to hear things are looking up for you! God bless your hubby for picking up the slack so you could get your rest and recoup!!

      about 2 years ago Like

  8. RUN
    slowwww Monday 3 mi

    This head congestion isn't going away. It has never really devoloped into much but it's just annoying. I still ran and lifted legs but the workout wan't anything impressive. Oh well,... read more

  9. RUN
    7.5 mi 00:56 07:30 pace

    Tried to beat my time from last Friday and finished over a minute faster! I'm pleased because I've struggled all week with a stuffy nose. I also started wearing my new shoes. They are the... read more

  10. RUN
    Thursday 2 mi

    warm-up mile 9:00 then tried to beat my 1mi time and finished in 7:05. I was really hoping to break into 6min. I'll try again next week because I really think I can do it.

  11. RUN
    post binge run with hubs 7.5 mi 00:57 07:39 pace

    My husband and I dropped the kids off and ran "together" on the bike path from the y toward Cherry Valley rd. (my usual path). The wind was stiff on the way out but we kept a decent pace,... read more

    • Carla Jo C.
      Carla Jo C.

      Great way to work off those extra "indulgences" from the Holiday!! Great competition too!!

      about 2 years ago Like

  12. RUN
    Pre turkey loop 6 mi 00:47 07:47 pace

    Did the hilly loop around my house. I'm thankful for another PR on this route!! Now I'm ready for some turkey :) I hope everyone has a wonderful day!

  13. RUN
    Unexpected 9 mi 01:08 07:32 pace

    My daughter is teething so I didn't get much sleep last night and I'm fighting a scratchy throat so I didn't think I would even get to run today. I started out faster than normal bec... read more

  14. RUN
    2 mi

    Did a slow 2 on the treadmill as a warm-up to lifting. Did several upper body exercises and a few things for abs.

  15. RUN
    hills!! 9 mi 01:16 08:28 pace

    Wow I feel like I got my butt kicked! These hills really showed me what I need to work on. I stopped 3 times to walk and catch my breath but I never caught it! But on the up side I wanted to averag... read more

    • Carla Jo C.
      Carla Jo C.

      Hills can sometimes hand you your... well - you know what!! Great job of pushing through!!

      about 2 years ago Like

  16. RUN
    Friday recovery run 6 mi 01:00 10:00 pace

    Forgot to log yesterday's 6 easy recovery miles.

  17. RUN
    great is that right? 5 mi 00:38 07:40 pace

    After my run the other day I was questioning myself and wondering if I could really run that fast again so I decided to do the same path and make sure I was measuring the distance properly. Unless ... read more