- Miles:
- 58 total / 0 in 2013
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Steffen logged 58 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 5 km 00:30 09:39 pace
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RUN
injured 5.16 km 00:33 10:16 pace
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RUN
3.5 km 00:23 10:44 pace
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RUN
3.27 km 00:22 10:37 pace
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RUN
3.85 km 00:27 11:17 pace
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RUN
5.4 km 00:31 09:14 pace
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RUN
good 5.16 km 00:30 09:22 pace
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RUN
great 3.02 km 00:15 08:05 pace
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RUN
great 10.88 km 01:10 10:23 pace
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RUN
great 9.93 km 01:14 11:59 pace
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RUN
great 3.02 km 00:17 08:57 pace
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RUN
good 3.27 km 00:23 11:20 pace
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RUN
good 4.39 km 00:27 09:45 pace
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RUN
alright 5.75 km 00:37 10:22 pace
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RUN
alright 3.98 km 00:33 13:14 pace
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RUN
alright 4.74 km 00:29 09:42 pace
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RUN
great 3.1 km 00:23 11:56 pace
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RUN
great 9.46 km 01:12 12:09 pace
Steffen
