Miles:
110 total / 0 in 2014
Goal:

half marathon May 19, full marathon in October.

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Steffanie logged 110 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    tired 15 mi 02:31 10:03 pace

    First 12 miles were awesome and then the wind just kicked my butt and the last 3 miles were harsh. My feet and calves kept cramping up-but I did it....Oh and to top it off when I got home I realiz... read more

  2. RUN
    good 6 mi 01:00 10:00 pace

    Ran in the rain and it was nice. Ended run just in time to avoid major down pour!!!!!

  3. RUN
    good 4 mi 00:40 10:00 pace

    Well hydrated and had a great run!

  4. RUN
    tired 5 mi 01:40 20:00 pace

    Not a good run~was so dehydrated that I got muscle cramps and just couldn't make myself run.

  5. RUN
    alright 12 mi 01:50 09:09 pace

    I am so sick of the wind!!!!! Had upset stomach for the rest of the night

    • Rachel F.
      Rachel F. Nice Job
      Nice Job:

      Ugh!! So sorry! The wind is the worst!! Hope your next big run is better! Just think of it this way, you already know you can finish the half! And wow look at your pace!!! Way to go!!!!! I KNEW I was holding you back! lol!

      over 2 years ago

  6. RUN
    good 4 mi 00:40 10:00 pace

    ran hills and felt good after