Steffanie
First 12 miles were awesome and then the wind just kicked my butt and the last 3 miles were harsh. My feet and calves kept cramping up-but I did it....Oh and to top it off when I got home I realiz... read more
- Miles:
- 110 total / 0 in 2013
- Goal:
half marathon May 19, full marathon in October.
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Steffanie logged 110 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
tired 15 mi 02:31 10:03 pace
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RUN
good 7 mi 01:15 10:42 pace
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RUN
good 6 mi 01:00 10:00 pace
Ran in the rain and it was nice. Ended run just in time to avoid major down pour!!!!!
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RUN
good 4 mi 00:40 10:00 pace
Well hydrated and had a great run!
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RUN
tired 5 mi 01:40 20:00 pace
Not a good run~was so dehydrated that I got muscle cramps and just couldn't make myself run.
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RUN
good 7 mi 01:10 10:00 pace
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RUN
good 7 mi 01:10 10:00 pace
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RUN
good 5 mi 00:50 10:00 pace
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RUN
good 4 mi 00:40 10:00 pace
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RUN
alright 12 mi 01:50 09:09 pace
I am so sick of the wind!!!!! Had upset stomach for the rest of the night
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RUN
good 4 mi 00:40 10:00 pace
ran hills and felt good after
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RUN
good 7 mi
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RUN
good 4 mi
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RUN
good 4 mi 00:40 10:00 pace
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RUN
good 5 mi 00:50 10:00 pace
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RUN
good 7 mi 01:10 10:00 pace
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RUN
alright 7 mi 01:20 11:25 pace
Steffanie
Ugh!! So sorry! The wind is the worst!! Hope your next big run is better! Just think of it this way, you already know you can finish the half! And wow look at your pace!!! Way to go!!!!! I KNEW I was holding you back! lol!
about 1 year ago