You've got to login or join dailymile to do that
Love sports, Originally I come from a boxing and martial arts background.. Now I love running, Swimming, Cycling, Wieght lifting, Yoga, Spinning and of course still martial arts and Boxing, Basically you name it and I will do it and do a great...
- 4106 total / 1101 in 2013
I love to challenge myself...
Starlos ran: Amazing run this morn...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:55 time
- 07:51 pace
- 714 calories
Amazing run this morning, after last nights Condo Meeting a Friend of Mine picked me up and we drove over to her apartment on South Beach I was so tired I ended up falling asleep, so I woke up this morning went for a 7 mile run on the Sand with my Friend while the Sun was Rising, what more can I say, Beautiful Sinrise, great company and amazing run... This will be a Fantastic Day for all...