hey Tanja, you doing ok?

You are definitely getting back to it ... you go girl ;-) on a workout

Hi Tanja! Just checking in to see if everything is OK with you-

I miss following your training! Hope everything all right !

You definitely inspire me to keep going when I would rather not do my trainin... read more

at least you did some work out today... on a workout

Awesome walk is good too! Long time no speak, Tanja! What's going on with t... read more

Glad the running is working out for you, Tanja :-) on a workout

Yay, Tanja. on a workout

That's awesome Tanja! Well done! Hope the knee stays right for you! on a workout

When you run you are a REAL RUNNER! I have to tell myself that when I see pe... read more

I've done that before it may seem your mad to others but I know it's not ... read more

... because you're hard core. Actually, this is a great performance after a m... read more

Very impressed - I only managed a 5km today!! on a workout

I think you are going to be OK as well. Very inspirational! on a workout

You're a rockstar. Keep those miles coming!

You are hardcore even without the pills and wild weather! Great job once again! on a workout

Nicely done Tanja. If you have any of those pills left, send some my way. on a workout

I hope you continue to take your time -- it would be no fun to hear you've bl... read more

Well done Tanja - a good time! Will sort out how many kms to do between the t... read more

Wow you are a super athlete Tanja! Bloody well done! on a workout

Glad that things are mending, but sorry that you are having to deal with an i... read more

That's a killer pace on the elliptical. Well done! on a workout

hope the knee sorts itself out, nice distance! on a workout

oh man, that's crazy about the knee, I've done that a few times. And kudos t... read more

Good luck Tanja... Yo can do it! on a workout

You're a rockstar. Keep those miles coming!

Awesome, Tanja! Great job! on a workout

Great run, going under 3, goal achieved! Do you think you will be recovered e... read more

Well done! Tanja. on a workout

Cool! Did you enjoy?? I also had a hard time at km 16 onwards, i think it was... read more

That is really great Tanja!!! really! on a workout

Well Done on a workout

I love the way you stick at it, and keep edging your way forward. Good work t... read more

Well done! Keep going. Will you do Oxfam 100km trail walk again this year?

Well done on perservering through a bit of adverstity. We cant really control... read more

Cool, good work!!! Sux you were feeling a bit sick, but you did awesome :) on a workout

Great run, hills are gooood, plus all that time on the road. I'm with Mark, I... read more

I agree with Peter, I hope gets better soon. on a workout

Most of my walks are like that :-) on a workout

Hi :) just checking in to see if you are alright. Hopefully just busy and not... read more

Good on you, gave myself a recoveryday after the race! Pity you didn't avail ... read more

Well done, wish we'd known you were there. Are you doing the series? Maybe se... read more

Auwsome start to 2012 races tanja keep it up I'm sure your gona not only brea... read more

You never fail to impress with your distances. Great stuff! on a workout

I agree with Evey_B; it's so great how you keep on getting out there and doin... read more

Sit back, have a cuppa and relax. You of all people deserve it with the hard ... read more