Karen F. ran: 1600s at 8:46 is real...

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  • 8 miles
  • 01:18 time
  • 09:42 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Speed Work 8.07 mi 01:18 09:42 pace

1600s at 8:46 is really fast for me, but I that's what I did.

over 3 years ago

Calories
1013
  • Amy K.
    Amy K.
    Amy K.

    OH, Karen, that's great time!! And look at your total ... that's really fast for over 8 miles. Your half next month will be great.

    over 3 years ago • Like