Miles:
1367 total / 635 in 2013
Goal:

Getting faster by going to track at Kezar for Kaiser and the Giants Half Marathons and for any other small races in 2013 ! In 2013 I will train for Fresno !

Stanley Kelly ran: The run went fine. H...

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  • 12 miles
  • 02:41 time
  • 13:26 pace
  • 1938 calories
  •  
  •  
  • 726 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Golden Gate Park to Ocean Beach and back to Kezar 12 mi 02:41 13:26 pace

The run went fine. Had to make a pit stop at stow lake restrooms, therefore I was late catching up to everybody else on Great high way. I still got the 12 miles in going solo ! SMK

10 months ago via Garmin