Miles:
1252 total / 520 in 2013
Goal:

Getting faster by going to track at Kezar for Kaiser and the Giants Half Marathons and for any other small races in 2013 ! In 2013 I will train for Fresno !

Stanley Kelly ran: Went well, that is on...

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  • 6 miles
  • 01:10 time
  • 11:38 pace
  • 836 calories
  •  
  •  
  • 386 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Golden Gate Park 6 miles 6.01 mi 01:10 11:38 pace

Went well, that is one way to forget about doing too many Planks ! Good Run ! Saw lots of fencing in preparation for Outside Lands Music Concerts, Rock On SF ! SMK

10 months ago via Garmin