Miles:
1252 total / 520 in 2013
Goal:

Getting faster by going to track at Kezar for Kaiser and the Giants Half Marathons and for any other small races in 2013 ! In 2013 I will train for Fresno !

Stanley Kelly ran: Good 8 mile run taper...

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  • 8 miles
  • 01:41 time
  • 13:19 pace
  • 1212 calories
  •  
  •  
  • 271 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Ocean Beach4 miles into GGP then back to Ocean Beach 7.58 mi 01:41 13:19 pace

Good 8 mile run taper before my Very First Half marathon on 7/29 ! Good luck to everybody that is running in the SFRR Club ! SMK

10 months ago via Garmin