Miles:
1237 total / 505 in 2013
Goal:

Getting faster by going to track at Kezar for Kaiser and the Giants Half Marathons and for any other small races in 2013 ! In 2013 I will train for Fresno !

Stanley Kelly ran: Good run, very warm i...

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  • 6 miles
  • 01:18 time
  • 12:11 pace
  • 657 calories
  •  
  •  
  • 1222 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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Ocean Beach to Lawn Bowling/JFL and back to MLK 6.37 mi 01:18 12:11 pace

Good run, very warm in the beginning and I had a cooler finish. Interesting route to run ! Looking forward to running with everyone the last Saturday before our first half Marathon ! SMK

10 months ago via Garmin