Miles:
1237 total / 505 in 2013
Goal:

Getting faster by going to track at Kezar for Kaiser and the Giants Half Marathons and for any other small races in 2013 ! In 2013 I will train for Fresno !

Stanley Kelly ran: Grrrrreat ! I felt li...

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  • 15 miles
  • 03:54 time
  • 16:04 pace
  • 1344 calories
  •  
  •  
  • 1391 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great First half of SFMarathon 14.58 mi 03:54 16:04 pace

Grrrrreat ! I felt like I did a faster time overall ! A new mileage record ! Nice cool breeze, but not a facial ! Tired toward the end at about mile 12, plus knees started to bother me.
Overall a good run with great company including coach Bailey!

10 months ago via Garmin