Miles:
3011 total / 981 in 2014
Goal:

For the fall of 2014, I will be training for the US Half Marathon on November 2 2014 :)

Stanley Kelly ran: Ran 3 miles while run...

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  • 3 miles
  • 01:00 time
  • 19:21 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Along the Ferry Building Area Embarcadaro in San Francisco 3.1 mi 01:00 19:21 pace

Ran 3 miles while running with 3 people from SFRRC that I had never met before today.
Have to rest tomorrow Friday for Saturdays long run. What a energetic bunch of runners I ran with tonight.