Miles:
3596 total / 157 in 2016
Goal:

For 2016, I will be running to stay healthy and in shape :)

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Stanley logged 3596 miles.

Last workout 3 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 5 mile Sunday PM run 5.08 mi 00:50 09:51 pace

    5 mile run was warm but cool with a stiff wind :)

  2. RUN
    good 6 Mile GGP run and back home 6.31 mi 01:02 09:49 pace

    Warm 6 mile run !

  3. RUN
    good 4 mile Kezar run 4.15 mi 00:38 09:07 pace

    Again good run but on the warm side !

  4. RUN
    good Tues 4 mile GGP hot PM run 4.05 mi 00:44 10:54 pace

    good short run but on the warm side !

  5. RUN
    good 8 mile ggp long Saturday am run 8.05 mi 01:19 09:48 pace

    Good run but warm run 😎

  6. RUN
    good 6.83 mi 01:07 09:50 pace

    Good mid week run !

  7. RUN
    good 7.64 mi 01:18 10:13 pace

    Good run but warm run in the park :)

  8. RUN
    good 2.83 mi 00:26 09:14 pace

    fast 3 mile Thursday pm hood run !

  9. RUN
    alright 5.09 mi 00:59 11:39 pace

    minor stomach pains were the problem on this mornings 5 mile run :(

  10. RUN
    good first Thursday run of 2016 !! 7.07 mi 01:10 09:54 pace

    after a rough day, this run was sorely needed :))

  11. RUN
    good 6 mile track night 5.9 mi 00:56 09:24 pace

    this was a good run tonight :)