Stacy G ran: I ran some and walked...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mile loop 4 mi 00:40 10:00 pace

I ran some and walked some. Put no pressure on myself but since I didn't run at 5:30 with the group this a.m. I really wanted to get out. It was good.