Stacy Mosbrucker rode: It's been a LONG time...

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  • 19 miles
  • 00:45 time
  • 24.8 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spin/Cycle Class 18.6 mi 00:45 24.8mph pace

It's been a LONG time since I have been to a Spin class and it was so worth it! I need to start going on a regular basis - this is a way better workout than sitting on an upright bike, or so I feel it is! :)

10 months ago