110 total / 0 in 2019

Happiness, such as the happiness that (presumably) comes with biking up 'the hill' without slowing down so much I think I'm going to fall over

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Stacey Wynn logged 110 miles.

Last workout over 7 years ago. Help get them back on track!

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  1. FIT
    great Flow 01:30


  2. VELO
    good The Loop (w. ShortCut) 8.42 km 00:30 10.5mph pace

    Fine, not the fastest but my legs were tired.

  3. VELO
    good Home 4.81 km

    Arwynn's poor little foot slipped off the pedal and lodged itself in the bike so that we came to a dead stop but other than that a great ride (minus the Hill - I HATE the hill)

  4. VELO
    good To Amy's 4.45 km

    IT WAS FREEZING COLD!! why does ride your bike to work week need to be during a cold spell?

  5. FIT
    great Level 1 Yoga 01:30

    After yesterday's long run yoga was a much need activity today

  6. RUN
    great Choose your own adventure run. 10.58 km 01:28 13:23 pace

    It was great to just get out and run without time or distance goals. I'm really proud of my running partner who was running after a very poor night sleep. We did great!

  7. RUN
    great GreenBelt 6.08 km 00:45 11:55 pace

    I was honoured that my friends took me on their run with them this morning. Not only was it fun but it was a good workout.

  8. RUN
    great 3 Hills Run 5.7 km 00:50 14:06 pace

    We really surprised ourselves by being able to run up 3 large hills without killing ourselves; we were ready and capable. It really feels like we are runners and it feels great!

  9. FIT
    great Level 1-2 Yoga Class 01:40

    It's so great to get out and yoga with amazing people. My body is tired from a great week but never too tired for yoga. SideNote: did my second ever head stand today

  10. VELO
    alright From Amy's House via the Gree... 6.16 km 00:25 9.3mph pace

    I was really tired from my morning activities but we did well.
    Hill 2, Us 6 - One day we'll make it up without it killing me!

  11. VELO
    great To Arwynn's School 3.48 km 00:12:09 10.7mph pace

    We stopped to say Hi to Gramma on our way, who is working outside to deal with the flood

  12. walk
    great Coffee to Amy's House 1.56 km

    We walked home with our coffee's. SO GOOD

  13. RUN
    good To Coffee 1.84 km

    We started our day with the week 3 day 3 100 pushup challenge exercise so we earned our sweet sweet coffee! There was a nice hill at the start of our run

  14. FIT
    tired Legs & Lungs 00:24

    Totally worked myself to hard and almost threw up. All in all a perfect workout. Although sick I could feel that my muscles are stronger.

  15. VELO
    good To Soccer & Back 8.49 km 00:29 10.9mph pace

    13 minutes down and 16 up; I was feeling a little tired but we made it up the hill - Go Us!!

  16. FIT
    great Level 1 Yoga 01:30

    I had three amazing friends and one of their awesome sisters with me in this class and it made it that much more enjoyable. Although this class is labeled as level 1 it is a great workout and just ... read more

  17. VELO
    great Errands 3.87 km 00:20 7.2mph pace

    I am really loving not using the car as much

  18. VELO
    good To Arwynn's School & Back 6.92 km 00:24 10.8mph pace

    11 minutes down and 13 up. We made it all the way up the hill! I can't wait till the hill doesn't kill me.

  19. VELO
    good Home 5.14 km 00:19 10.3mph pace

    We made it up the hill!!! and added a little distance on the way home but only added a few minutes to our time! I'm so proud of us!!

  20. FIT
    blah The 8 minute one 00:08:00

    It's been a while since we did this one and we both felt VERY sick - as in we worked so hard we thought we were going to throw up - but I'm really proud of us for finishing all 5 rounds; ... read more