Stacey
Easy paced trail run with Liz.
- Site:
- http://runsonveggies.blogspot.com/
- Miles:
- 2498 total / 759 in 2013
- Goal:
Sub 1:25 Half Marathon, Sub 3:00 Marathon
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Entries
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RUN
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FIT
good Power Yoga 01:15
Ehhh didn't really like the class today. Was a good stretch but just an okay workout.
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good Soccer 01:20
First half in goal (goalie was away again!), second half on the field for most of it.
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Castle Island 10.5 mi
Was supposed to be a 20-mile trail run..... but my legs weren't feeling it and Beth had worked all morning so this was a happy compromise! IT bands are sore? Nothing a little ice can't fi... read more
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great Charles 7.9 mi
Awesome night run! In shorts! AND ran into my long lost running buddy who's been injured and we did some miles together!!! AND my foot, hips, and knee were fine! :) :) :)
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great Ragnar Cape Cod 5.69 mi 00:39 06:54 pace
Leg two. 8 kills. Dominated those hills and then got to the exchange and the other van wasn't there to pass off to :(
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great Ragnar Cape Cod! 8.23 mi 00:56 06:50 pace
First leg of Ragnar Cape Cod and first hard run since the marathon! 3 kills. Legs definitely felt happy to run fast again but didn't have as much spunk as usual. Still recovering. Was impresse... read more
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good Charles 5.29 mi
No pain in my foot, just a little weakness. SCORE. Now if my knee would get on board.... RAGNAR IN TWO DAYS!
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good Boston 4.5 mi
Ran downtown and back to meet up with Ragnar peeps to get fun stuff for this weekend!!!
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good Soccer 01:30
Played goalie the first half, field the second half. So really only 45 minutes of running. We won, 3-1! I assisted 2 goals :)
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great Power Yoga 02:15
One Fund benefit at my favorite yoga studio this evening. 1.25 hours of vinyasa flow, 1 hour restorative. So awesome! AND it loosened up my calf a bit! Gonna go EVERY day this week to tackle this s... read more
