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Stacey logged 59 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good Hard run 3.49 mi 00:45 12:53 pace

    My GPS unit is weird because I'll be running really hard and the thing will say 33:32 pace :( It effects my overall :(

  2. Is anyone in Michigan planning to run in the Shamrock N' Roll this Sunday in Plymouth?

  3. FIT
    good Gym 00:45

    I worked out my lower body first, then upper body. Everything went great, despite throwing up near the beginning. I think it was my vitamins. After that, the workout went smooth.

  4. RUN
    good Ran the 5K route for Sunday's... 3.3 mi 00:38 11:37 pace

    I almost had a breakdown in the beginning because I was anxious before running. My head phone ear muffs wouldn't stay on, my coat was super bulky and my second layer of pants started falling ... read more

  5. FIT
    great Brazil Butt Lift Abs Rapido a... 00:23

    This was my cross-training warm up for running today.

  6. RUN
    alright Hometown 1.2 mi 00:16 13:16 pace

    My left IT band in sore. My right IT band, TFLs and knee are still sore. It's 44 degree outside (feels like 32), windy and I wore shorts! Maybe the cold exacerbated my muscles? Hope so ;)

  7. FIT
    good Gym

    I did 3 sets of 10 reps of leg curls and leg extensions. My knee feels a lot better!

  8. RUN
    alright Treadmill 2 mi 00:28 14:09 pace

    My knee is giving me problems, so I took it slow

  9. RUN
    good Hometown 2.38 mi 00:38 15:52 pace

    While pushing my son in the jogging stroller, I ran slowly.

  10. RUN
    good Hometown 2.38 mi 00:38 15:52 pace

    I can't say I enjoy running in cloudy, windy, cold weather, but I need the ground as well as the treadmill. My son came along, too. He enjoys it :)

  11. RUN
    good Hometown 1.99 mi 00:38 19:02 pace

    This was the first time my mom ran outside! We're training for the Chicago Marathon in October. My 3 1/2 yr old son decided to run with us. He ran .24 miles with us before wanting to go bac... read more

  12. RUN
    great Willow Metro Park, New Boston... 4 mi 00:45 11:07 pace

    Foggy and wet, but what better way to celebrate Leap Day with a race?

  13. RUN
    good Gym 3.3 mi 00:41 12:29 pace

    I felt a little sluggish. I didn't take my vitamins this morning, so that may have contributed to it.

  14. RUN
    Treadmill 4.68 mi 00:58 12:28 pace

    How did it go?

  15. RUN
    great Treadmill 5.35 mi

    I've been taking iPod photos of the treadmill after my workout, but the time counts down for a minute in the machine. My time gets wiped out when I take the photo at "pause workout"... read more

  16. FIT
    great Rapidon and Tummy Tuck 01:56

    I worked out in my Vibram Five Finger shows because running shoes are too clunky for me.

  17. RUN
    great Pressed for time 1.36 mi 01:13

    I had to get something in.

  18. RUN
    great Treadmill nonstop 5.07 mi 01:05 12:49 pace

    awesome!!!