Miles:
401 total / 143 in 2013
Goal:

Run a Full Marathon & Run Goofy at WDW Marathon weekend. The constant goal of getting better!!

Jltdream ran: hills on the treadmil...

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  • 2 miles
  • 00:22 time
  • 12:30 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright treadmill hill work 1.76 mi 00:22 12:30 pace

hills on the treadmill are hard... but it was a good workout

12 months ago