Site:
http://tiredsoles.wordpress.com
Miles:
796 total / 184 in 2012
Goal:

No distance or speed goals at this time. I am always trying to live a healthier lifestyle. Vegetarian.

Stacey ran: 30 minutes 1.14 mil...

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  • 1 miles
  • 00:30 time
  • 26:18 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 1.14 mi 00:30 26:18 pace

30 minutes
1.14 miles
6 mph(max)
7 %incline(max)
128 calories

Workout 12 - Weight Loss - Level 1

Calories
291