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Bill logged 4602 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great 1.05 mi 00:09:20 08:54 pace

    December Run Streak Day #6. Rain.

  2. RUN
    good 3.29 mi 00:37 11:14 pace

    Rain. Run Streak day 5

  3. RUN
    great 8.1 mi 01:33 11:28 pace

    29 degrees and sunny…shorts weather finally! :)

  4. RUN
    great 4.02 mi 00:42 10:31 pace

    9 degrees, icy. Yaktrax.

  5. RUN
    great Chazy Lake Road, Saranac, NY 3.03 mi 00:33 11:02 pace

    After an 8 1/2 hour car trip. 27 degrees, windy on icy roads. Yaktrax deployed

  6. RUN
    great 5.03 mi 00:57 11:14 pace

    Low 20's and wind.

  7. RUN
    great 3.11 mi 00:32 10:08 pace

    First post-marathon run