Site:
http://www.eatingandmoving.tumblr.com/
Miles:
1684 total / 0 in 2014
Goal:

<16m25s 2.5k| <25m24s 5k<| <55m06s 10k | <1h22m47s 12k trail (MR) | <2h12m38s 21k | <5h42m43s 42.195k | 2012: Strength training and oversea races.

Agus Kusmuljadi ran: Paced with a stranger...

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  • 5 miles
  • 00:55 time
  • 10:16 pace
  • 624 calories
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  • 1489 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Running for dinner 8.68 km 00:55 10:16 pace

Paced with a stranger at 3k point, and when we forked out at 6k, we nodded in gratitude...I do miss running camaraderie! And on way back, grab dinner, felt like foraging for food this evening....