Site:
http://www.eatingandmoving.tumblr.com/
Miles:
1672 total / 42 in 2013
Goal:

<16m25s 2.5k| <25m24s 5k<| <55m06s 10k | <1h22m47s 12k trail (MR) | <2h12m38s 21k | <5h42m43s 42.195k | 2012: Strength training and oversea races.

Agus Kusmuljadi ran: My VFF hits 600 miles...

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  • 5 miles
  • 00:59 time
  • 10:53 pace
  • 615 calories
  •  
  •  
  • 1876 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
ECP Run 8.67 km 00:59 10:53 pace

My VFF hits 600 miles, I've been known not the best carer of things, apparently not these VFFs!

10 months ago via Garmin

  • Sama
    Sama
    Sama

    Sweet! Great job, Agus :)

    10 months ago • Like • 1 person

  • Wei Yuet W.
    Wei Yuet W. Congrats
    Wei Yuet W. Congrats:

    Congrats! That's a milestone! How are they holding up? How's the soles? Wear and tear still OK?

    10 months ago

  • Dustin V.
    Dustin V.
    Dustin V.

    Nice job, Agus. That's some serious mileage on those VFF's

    10 months ago • Like • 1 person

  • Agus K.
    Agus K.
    Agus K.

    @Wei Yuet: They are superb still, then again..I dont abuse them nearly enough, my runs are too slow to be called an abuse lol...

    10 months ago • Like