- Site:
- http://adventurejunkiemom.blogspot.com/
- Miles:
- 2993 total / 177 in 2012
- Goal:
CdA Spring Dash, Avia Wildflower 70.3, CdA Marathon, Fueled by Fine Wine 1/2, Race the River Sprint Tr, Ironman Lake Stevens 70.3, IM Cancun 70.3, Vegas RnR
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Paula logged 2993 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
6 mi
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FIT
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RUN
6.75 mi 01:00 08:53 pace
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VELO
50 mi 02:30 20.0mph pace
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RUN
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RUN
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VELO
15 mi 00:45 20.0mph pace
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FIT
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RUN
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FIT
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VELO
40 mi 02:00 20.0mph pace
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RUN
6 mi
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VELO
20 mi 01:00 20.0mph pace
- FIT
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VELO
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RUN
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VELO
20 mi
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FIT
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FIT
- FIT
Paula
