Miles:
194 total / 0 in 2012
Goal:

To get back to where I once was before the kids and work. To get back in better shape and compete. 15 races in 2010, regardless of distances though!

David Desch ran: Not my best time but ...

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  • 5 miles
  • 00:44 time
  • 09:04 pace
  • 737 calories
  •  
  •  
  • 62 ft climb
  • 175 max hr
  • 162 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Marie Kerr run 4.8 mi 00:44 09:04 pace

Not my best time but certainly ok with it.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
737