David
so so
- Miles:
- 194 total / 0 in 2012
- Goal:
To get back to where I once was before the kids and work. To get back in better shape and compete. 15 races in 2010, regardless of distances though!
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David logged 194 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 3.29 mi 00:27 08:07 pace
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RUN
good 2 mi 00:14:54 07:27 pace
Not Bad
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RUN
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RUN
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RUN
alright 3 mi 00:23 07:40 pace
Good
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RUN
alright 3.5 mi 00:28 08:00 pace
OKAY
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RUN
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RUN
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RUN
good 3.49 mi 00:28 08:03 pace
Great!
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RUN
3.49 mi 00:27 07:44 pace
Back home in the swing of things
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RUN
good 3.07 mi 00:24 07:52 pace
Good, Florida's too humid though
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RUN
good 3.07 mi 00:25 07:58 pace
Good, Florida's too humid though
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RUN
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RUN
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VELO
good 7.2 mi 00:20 21.6mph pace
GREAT! Getting faster.
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RUN
good 6 mi 00:47 07:49 pace
Running with my Future Soldiers!
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VELO
good 7.2 mi 00:20 21.6mph pace
Good even pace, breezy
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RUN
1.3 mi 00:08:30 06:32 pace
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RUN
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RUN
good 2.5 mi 00:20 07:49 pace
Still far too windy!
David
