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  • 13 miles
  • 02:29 time
  • 1802 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:34 11:20 pace

    Sucking wind

  2. RUN
    4 mi 00:42 10:30 pace

    Sore hamstrings

  3. FIT
    7 mi 03:45 32:08 pace

    Buzzard

  4. RUN
    Patapsco State Park 4.3 mi 00:52 12:00 pace

    Hilly and had to cross stream

  5. RUN
    Turkey chase 6.25 mi 01:07 10:38 pace

    Turkey Chase

  6. RUN
    3 mi 00:33 11:00 pace

    Unhappy stomach

  7. RUN
    6.23 mi 01:08 10:51 pace

    Practice 10k felt great