- Site:
- http://www.ultrarunningmatters.org/jimspignardo
- Miles:
- 2236 total / 0 in 2012
- Goal:
To run the Syracuse Mt.Goat (10 mi.) in under 80 minutes!
Jim S. ran: Ran up to the Serenge...
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- 4 miles
- 00:38 time
- 09:24 pace
- 568 calories
- details
great
TRAILS R' BACK!!!
4.01
mi
00:38
09:24 pace
Ran up to the Serengeti in my Montrails (that one's for you Jill P.). Suprisingly good condition for the March in CNY.
- Gear
- Weather


Now that sounds liked fun, especially on a day like this!
about 1 year ago • Like
Sounds great!!
about 1 year ago • Like
Lucky you! Can't wait to get out there to GLER soon!
about 1 year ago • Like
you having GL in your back yard.
about 1 year ago • Like
Definitely a perk when I can run to the park from my house.
about 1 year ago • Like