Jim S. ran: Big surprise consider...

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  • 4 miles
  • 00:33 time
  • 08:11 pace
  • 580 calories
  •  
  •  
  • 677 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Tipp Hill Shamrock - 2011 4.08 mi 00:33 08:11 pace

Big surprise considering my really poor running discipline this winter...

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
580
  • Dan F.
    Dan F.

    Nice pace, looks like a winter break didn't hurt you.

    about 1 year ago Like