Jim S. ran: Wow...2+ months off c...

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  • 4 miles
  • 00:37 time
  • 09:08 pace
  • 566 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Short run on the Long road back 4.02 mi 00:37 09:08 pace

Wow...2+ months off can really wreck you something awful. No worries, I'll get it back. :0)

over 1 year ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
566
  • Dan F.
    Dan F.
    Dan F.

    Nice run Jim. Welcome back, Im sure you'll get it back.

    over 1 year ago • Like

  • Jim S.
    Jim S.
    Jim S.

    Thanks!

    over 1 year ago • Like

  • Laurel B.
    Laurel B.
    Laurel B.

    I think I saw you as I drove home from work, very well lit up- your stride looked like you have not missed a day.

    over 1 year ago • Like

  • John H.
    John H.
    John H.

    Welcome back!

    over 1 year ago • Like

  • Shelley V.
    Shelley V.
    Shelley V.

    you got it... give it a couple weeks and you'll be back to normal!

    over 1 year ago • Like

  • Jim S.
    Jim S.
    Jim S.

    Wow...you guys know how to motivate. Laurel: I thank Todd for the knowledge of how to properly light one self.

    over 1 year ago • Like

  • Laurel B.
    Laurel B.
    Laurel B.

    lights are definitely a good thing around here at this time of year!

    over 1 year ago • Like