Miles:
3372 total / 109 in 2017
Goal:

MCM 2012 done! Shamrock half under 1:45! Great Columbia Crossing 10K in 49:11! Now what? Gearing up for the Rock n Roll Portland Half!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 337 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good TM 3 mi 00:27 08:58 pace

    Been a while

  2. RUN
    good TM 3.5 mi 00:31 08:57 pace

    Yahoo, done

  3. RUN
    good TM 3.5 mi 00:31 08:56 pace

    Stepping it up just a bit

  4. RUN
    good TM 3.5 mi 00:31 08:58 pace

    Early morning run

  5. RUN
    good TM 3 mi 00:27 08:57 pace

    Felt good

  6. RUN
    good TM 3 mi 00:27 08:58 pace

    Nice end of week run, weekend here we come!

  7. RUN
    good TM 3 mi 00:27 08:54 pace

    I'm k9nd of liking this TM running

  8. RUN
    good TM 3 mi 00:27 08:57 pace

    On the road again, just a quick 3

  9. RUN
    good TM 3 mi 00:27 08:58 pace

    Rain, rain go away

  10. RUN
    good TM 3 mi

    NicevTM

  11. RUN
    good TM 3 mi 00:27 08:58 pace

    Too windy, TM time

  12. RUN
    blah 3 mi 00:25 08:22 pace

    That sucked...

  13. RUN
    good TM 3 mi 00:27 08:52 pace

    Out of town so just TMed it in the gym

  14. RUN
    TM 3 mi 00:27 08:58 pace

    Too cold outside, TM it is...

    • Tabstar
      Tabstar

      This seems to be the theme today on dailymile

      about 1 month ago Like

  15. RUN
    great 3 mi 00:25 08:17 pace

    Best run in a long time!

  16. RUN
    alright 3 mi 00:25 08:24 pace

    Been a while...

  17. RUN
    great 3 mi 00:25 08:26 pace

    Waited a day for some nice cool weather, well worth it

  18. RUN
    good 3 mi 00:25 08:23 pace

    That sucked

  19. RUN
    good 3 mi 00:26 08:38 pace

    13 degrees warmer this time around