- Site:
- http://www.spencesmith.com
- Miles:
- 1253 total / 285 in 2012
- Goal:
2012 - Boulder TriSeries 70.3, Olypmic and Sprint, Denver Triathlon (Oly)
Spence Smith ran: A nice run to start t...
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- 3 miles
- 00:30 time
- 09:22 pace
- 545 calories
- details
good
Princeville 5K
3.2
mi
00:30
09:22 pace
A nice run to start the day with @kristhom. The scenery here is breath taking.

