Spence Smith did a spinning workout: Awesome workout today...

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  • 20 miles
  • 01:00 time
  • 03:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great LifeTime Fitness 20 mi 01:00 03:00 pace

Awesome workout today. I took some @SecretDrinkMix with me & it rocks! I highly recommend it over any other drink.