Miles:
36848 total / 2953 in 2018
Goal:

To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

Gene Manning rode: on 07/17/18

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  • 10 miles
  • 01:00 time
  • 10.0 pace
  • 681 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Ride @ Home 10 mi 01:00 10.0mph pace